Can You Seriously Lose Weight While You Sleep?
YES! Research has shown weight loss has a direct correlation with sleep: According to a recent survey, 83% of Americans aren’t getting adequate sleep. A new study shows there is a clear link between inadequate sleep and obesity:
“Signals from the brain which control appetite regulation are impacted by experimental sleep restriction. Inadequate sleep impacts secretion of the signal hormones ghrelin, which increases appetite, and leptin, which indicates when the body is satiated. In studies, this often led to increased calorie intake without the compensating energy expenditure.” 
How Does You Go Lean Pm Work?
You Go Lean PMTM works because it is an appetite suppressant, a thyroid stimulator, and a nighttime sleep aid. You Go Lean PMTM has a unique blend of natural ingredients that will allow you to sleep better, burn fat, and lose weight at the same time. This original formula was put together to reign supreme in all other nighttime diet pills as the worlds best and safest. You Go Lean PMTMhas a three-part formulation.
The natural ingredients in You Go Lean PM ensure a restful night’s sleep. First off, it works as a sleep aid, because studies show that people who sleep better are less likely to be obese . You Go Lean PM also contains appetite suppressants such as Hoodia and 5HTP to suppress hunger while you sleep. After all, your morning meal is called breakfast, because you are breaking your fast. As you sleep, your body is not getting any nourishment.
You Go Lean PM is a thyroid stimulator containing Guggulsterone. The thyroid gland produces thyroid hormones that increase your metabolic rate, meaning your body is burning more calories. Guggulsterone is one of the best all natural ingredients for thyroid stimulation.
Go Lean With You Go Lean PM
Eating at night can disrupt sleep or cause problems with blood sugar regulation . Taking You Go Lean PM, which contains an appetite suppressant, can also help prevent snacking or binge eating before bed. You Go Lean PM allows you to get restful sleep and eliminate hunger pangs in the middle of the night.
The majority of growth hormone is released at night, and sleep-promoting ingredients within You Go Lean PM help maximize growth hormone output by inducing deep and restful sleep. 
Among the many benefits from increased growth hormone levels are a lower body fat percentage, improved cardiovascular health, and mood enhancement. 
Magnesium: Known for iron utilization and carbohydrate metabolism for energy and a powerful antioxidant and anti-inflammatory properties.
Zinc: Has metabolic benefits that help boost the immune system during sleep. Increased performance and strength. Supports reproductive health.*
Potassium: Helps to normalize the body during dieting as low potassium levels can lead to muscle weakness and issues with weight gain. 
Gaba: Believed to stimulate the pituitary gland during the beginning phases of R.E.M. to decrease body fat and increase muscle. 
5HTP: Converts into serotonin by the body which improves mood, suppresses hunger and curbs weight gain also aids for a nice nights sleep.*
Chamomile: Chamomile tea, a derivative of chamomile flower, has long been recognized for its medicinal and beauty benefits. Anti-oxidant, cleansing and moisturizing properties. Chamomile tea has muscle relaxing properties.
Hoodia: Hoodia Gordonii is a natural product that promotes weight loss. Hoodia supplements, because of their Hoodia content, give the feeling of a full stomach and thus curb appetite. *
Mucuna Pruriens: Is known in Ayurvedic medicine as a nerve tonic that helps the body deal with stress, mood, relaxation, sexual desire, sleep and may leave you feeling calm, not craving food, or restless and able to relax.*
Gugglesterone: Is theorized that it works well to increase thyroid output to better increase your metabolism. Has been used in Indian Ayurvedic medicine for more than 2,000 years.
Choline: : Choline as an important dietary supplement to help you burn fat more efficiently. Choline has been shown to have a lipotropic effect, meaning the disposal of “trapped” fats. On the scale of most effective weight loss supplements, Choline may provide positive benefits for individuals trying to lose weight.